The “Zinger”
Smoothies, juice Jonika Grant Smoothies, juice Jonika Grant

The “Zinger”

This ain't your average juice—don’t let the color fool you! The Zinger is spicy, bold, and guaranteed to get your sweat glands working. Packed with ginger, chili pepper, and all the right nutrients, it’s the perfect pre-workout boost or metabolism kicker. Whether you’re into heat or just need a power shot, this juice is here to bring the fire. Try it out and let me know how it fuels your next workout! 🔥🏃🏾‍♀️

Nutrient Facts: Calories: 1059 kcal, Fat: 6.15 g, Cholesterol: 0 mg, Sodium: 102 mg, Carbohydrates: 276.88 g, Fiber: 29.43 g, Sugars: 190.67 g, Protein: 15.68 g, Iron: 9.56 mg, Potassium: 3518 mg, Calcium: 398.41 mg, Vitamin D: 0 mcg

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Timeless Classic Strawberry Banana Smoothie
Smoothies Jonika Grant Smoothies Jonika Grant

Timeless Classic Strawberry Banana Smoothie

This strawberry banana smoothie be hittin’! Creamy, fruity, with that peanut butter goodness—light, refreshing, and got some protein in there too!

Nutrition: Calories: 707 kcal, Fat: 7.1g, Cholesterol: 19.3mg, Sodium: 155mg, Carbohydrates: 144.1g, Sugars: 91.5g, Protein: 31.9g, Iron: 4.3mg, Potassium: 2724mg, Calcium: 503mg, Vitamin D: 1.91mcg

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Decision Making with Christ
Women Soul Care Myla Griffin Women Soul Care Myla Griffin

Decision Making with Christ

Life is full of choices—some easy, some incredibly tough. Every decision we make carries weight, shaping our path toward either peace or frustration. But how do we ensure our choices align with God’s will? Are they drawing us closer to Him or pulling us away? Discover how to navigate decisions with faith, wisdom, and the divine tools God has given you. Read more to learn how to make spirit-led decisions that move you toward the promises God has for you! 🙏✨

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The position of a Daughter of the King
Women Soul Care Jonika Grant Women Soul Care Jonika Grant

The position of a Daughter of the King

What does it truly mean to be God's daughter? In a world with many fatherless homes we are many times left alone wondering. Without the experience without the time spent with our fathers we sometimes are left in a sense of the unknown. But just because it is unknown to you or me does it mean it can not be learned?

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